The Cookbook Autoimmune Diseases, Cancer, Wrinkles & Body Fat Will Hate!

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The gorgeous ladies behind Nature’s Knockout have “knocked” it out of the ball park with their brand new book. Laurie and Tiffany are a mother-daughter makeup and hair team that travel the world, spreading love and beauty in every breath, it seems. Everything changed when Tiffany was diagnosed with an aggressive autoimmune disease, rhuematoid arthritis. They dug […]

The case for gluten intolerance

What is the difference between Celiac disease and Gluten Sensitivity? Celiac disease is an autoimmune disorder of the digestive tract that is triggered when a person with Celiac ingests gluten.  The only way to treat Celiac disease is by completely eliminating from one’s diet.  As more and more people are being diagnosed as a Celiac, […]

Gluten Free Weekend Adventure, Rogue River, Oregon!


  I have awesome news for adrenaline junkies looking for a gluten-free weekend getaway.  Whitewater Warehouse offers a gluten-free 3-day river rafting adventure in the Rogue River area of southern Oregon.  This specialty trip is being held this August (see dates HERE), and looks absolutely amazing! The price for this tour includes lodging and fabulous […]

Frito-Lay Lab Tests for Gluten-Free ceritfication


With all the talk about national food brands offering gluten-free options and the controversy whether or not they are truly gluten-free (see Domino’s), it’s refreshing to see a company make a real effort to show their products are safe for everyone to eat. Frito-Lay has announced that they are going certify that their potato chips […]