The Cookbook Autoimmune Diseases, Cancer, Wrinkles & Body Fat Will Hate!

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The gorgeous ladies behind Nature’s Knockout have “knocked” it out of the ball park with their brand new book. Laurie and Tiffany are a mother-daughter makeup and hair team that travel the world, spreading love and beauty in every breath, it seems. Everything changed when Tiffany was diagnosed with an aggressive autoimmune disease, rhuematoid arthritis. They dug […]

Fresh Peach Crisp Recipe by Nature’s Knockout


*The following is a guest blog post from Laurie and Tiffany of Nature’s Knockout.* Here is a recipe from our soon to be released Dessert Cookbook– gluten-free, sugar-free, dairy-free, soy-free and guilt-free! So here’s how you make it… We have 1 cute little peach tree in our backyard, and it produces the yummiest peaches! So the […]

Appetite for Awareness 2012


I am so excited to share this gluten-free event with you.  This one everyone in your family will enjoy.  If you are in the Philadelphia area in September then you are in for a fabulous afternoon!  This event is the signature gluten-free experience sponsored by The National Foundation for Celiac Awareness group. Where: The Historic […]

The case for gluten intolerance

What is the difference between Celiac disease and Gluten Sensitivity? Celiac disease is an autoimmune disorder of the digestive tract that is triggered when a person with Celiac ingests gluten.  The only way to treat Celiac disease is by completely eliminating from one’s diet.  As more and more people are being diagnosed as a Celiac, […]

Eating Healthy Snacks for Your Insides Helps You Look Good on the Outside

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This summer when you’re busy playing and you’re on-the-go a great deal, be sure to carry along some healthful gluten free snacks that won’t compromise your celiac or no-gluten lifestyle. You know the saying, “You are what you eat!” Consuming snacks that keep your gut well, the bad fats at bay, incorporate good fiber, and […]